Help with Menopause, Low Self-Worth and Back Pain

Caitlin is wonderful to work with.  She listens to what you have to say and asks questions that can be very thought provoking.  On top of this, she is a very sweet, very professional individual.  She makes you feel special. 

The meditations that she has led me through are like nothing else I have experienced, sometimes taking me places that provoked tears.  These are tears of healing.  The breathing exercises that she started me on made a difference in my outlook on the day.   I will start each day with 10 mins of Coherent Breathing before ever leaving my bed.  This always starts my day off on a calm peaceful note.  I will do this breathing exercise throughout the day, particularly if I am having a stressful day.  It will always help me cope with the stress and make everything seem better.  I noticed I am just overall less stressed out from doing these breathing exercises which them helps me sleep better at night and just overall feel better about myself. 

Caitlin takes a vested interest in you and as such knew that I needed these breathing exercises and meditations to help me out.  She is flexible with her time.  She is simply a special person to work with.